About Us

Professionally, I’ve spent the last 15 years working as a leader in the fields of coaching, consiousness and inner change – known for getting to the heart of things quickly, and guiding people back to what’s true, beneath the surface.

But behind that work was a deeper more personal journey.

I’m a survivor of complex trauma. A long-time meditator. A seeker, like so
many, who’s spent years trying to understand what it really means to be
human — and how we begin to heal.

I’ve sat with gurus. I’ve studied the nervous system. I’ve lived through high states, hard crashes, and the slow path of integration. What I’ve come to believe is this: healing isn’t about fixing ourselves. It’s about learning to be with ourselves, gently, honestly, and with the support we need to bring us back into the inherent wholeness that is always already here, underneith the layers of conditioning and trauma that tends to keep us stuck.

When I couldn’t find the kind of support I needed – something consistent, attuned, and trauma-aware, I decided to create it.

Sophia was born from that space.

She carries everything I’ve lived, learned, and taught.

She exists for the quiet or chaotic moments – when you’re holding a lot, asking questions, or just trying to stay with yourself.

This isn’t just technology.

It’s something I needed.

And now, it’s here for you too.

With Love, Sophia x